Traditional Therapy
55-minute individual therapy – $140

Ketamine-Assisted Therapy
60-90 minute IV or IM ketamine-assisted session – $440 (Includes therapy + ketamine administration)

90-minute troche or nasal spray ketamine-assisted session – $200
(Therapy only; requires prescription from a medical provider for at-home use)

I'm currently accepting new clients in-network with:

• Aetna / Meritain

• Health West

• Select Health (non-Medicaid plans)

Please note:

• Although I'm not in-network with University of Utah / Huntsman Mental Health Institute (HMHI) plans, I've had success billing them as an out-of-network provider. For many of my clients, this has resulted in an out-of-pocket cost of approximately $68 per session, though benefits vary by plan.

• While I'm not in-network with Tricare, I'm an approved out-of-network provider. I can provide a superbill for self-pay sessions that you may submit for reimbursement, depending on your benefits.

• Ketamine-Assisted Therapy (KAP) sessions are self-pay only, as insurance does not currently cover this service.

• I have very limited availability for UnitedHealthcare (UHC) and Blue Cross Blue Shield (BCBS) clients. If I'm unable to accommodate you, I'm happy to provide referrals to excellent therapists in the area.

53-55 minutes- Plan on 50 minutes of solid therapeutic work time and 3-5 minutes to debrief and schedule our next session.

Sessions do not go until the end of the hour. This allows me to use the restroom as needed and have a brief reset between clients so I can show up as my best therapist self.

It also helps sessions not overlap as I do not have a waiting room.

Yes! As of July 2026, I currently have three immediate openings. I always love when the timing works out and I'm able to get someone started right after they reach out.

The first step is scheduling a free 15-minute consultation so we can make sure we're a good fit and that our schedules line up. From there, if it feels like a good match for both of us, we can get your first session scheduled.

Submit a contact form here on my website or send me an email. I will respond promptly (usually within 1-2 business days) so you know I received your inquiry. We can then schedule a free 15 minute consultation. If we’re a good fit, I’ll let you know my availability and we can get you on my schedule or on my waitlist for a time that works for you.

You get to choose! I am able to accommodate both.

In person sessions are at my office in South Jordan, UT.

I specialize in trauma-focused therapy, with an emphasis on how past experiences continue to shape how we think, feel, and relate in the present. Whether the pain comes from a single event or a buildup of ongoing life stressors, these unresolved experiences can leave us feeling anxious, stuck, or disconnected from ourselves.

Some of the people I work with are processing events like abuse, loss, or accidents. Others are navigating persistent effects of emotional neglect, relational wounds, high-pressure environments, or faith transitions. Regardless of the source, the common theme is how the past intersects with the present—making it hard to fully feel peace or be the version of yourself you’d like.

I use EMDR and IFS-informed therapy to help you gently explore and shift the patterns rooted in your past. As we create space for healing, the present begins to feel more manageable, grounded, and authentic—and meaningful change becomes possible.

When you use insurance, therapists are required to provide a mental health diagnosis and submit clinical documentation to justify treatment. This means that some of your private information — including reasons for seeking therapy, symptoms, treatment goals, and aspects of sessions — may be accessible to your insurance provider. In contrast, self-pay keeps your care confidential between you and your therapist.

Insurance companies may also place limitations on treatment, such as requiring medical necessity reviews, limiting the number or frequency of sessions, or placing pressure on providers to keep sessions within certain time lengths rather than fully prioritizing individual client needs. In some cases, insurance companies can later decide a session should not have been covered (“claw backs”), which may leave clients unexpectedly responsible for the cost of care. With self-pay, you know exactly what you are paying for and why — without surprise bills, session restrictions, or outside involvement in treatment decisions.

It’s also important to be aware that a mental health diagnosis submitted to insurance becomes part of your medical record. In some situations, health history information may be reviewed when applying for certain types of coverage, such as life, disability, or long-term care insurance. While this does not automatically impact eligibility or rates, some clients prefer self-pay to maintain greater privacy and control over their records.

Whether you choose to use insurance or pay privately, I’m happy to talk with you about what feels right for your situation. The most important thing is that you receive care in a way that feels supportive, sustainable, and aligned with your needs.